Self Reflection = Emotional Projection

I went to work in a terrible mood.. just ew. My co-workers def caught the vibe and were attempting to cheer me up. Positive affirmations, Jesus talks 😪 etc. but the one thing I was told that really hit home was:

“You have BIG energy and people can feel it.. We can feel your happy and your sadness. EVEN when you try to hide it. Stop trying to. Stop being so hard on yourself. Stop thinking you can do it all by yourself whatever it is you are trying to do.“

It reminded me of the conversation me and Pook was having. I guess I’m not as aware of myself as I Thought.

But if you aren’t a work in progress are you really living?